Health Benefits of Milk

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The Impact of CLA Found in Milk

The impact of conjugated linoleic acids (CLA) on health is an active area of research worldwide. This minor component of ruminant fat could be endowed with a great potential benefit to our health.

Multiple Health Benefits of Milk

Evidence has shown that, in addition to reducing the risk of osteoporosis, milk products, as part of a balanced diet, may also help prevent other diseases such as colon cancer and hypertension.

National Dairy Council

Together, low-fat and fat-free milk, cheese, and yogurt provide a unique package of nine essential nutrients, including calcium, potassium, phosphorus, protein, vitamins A, D and B12, riboflavin, and niacin (niacin equivalents). Not to mention great taste

Why Milk

Milk plays a vital role in helping to build strong families because it is naturally nutrient-rich like no other beverage. When you set the table with milk, you can feel confident you're providing your family with one of the most nourishing choices possible. Milk provides 9 essential nutrients your whole family needs, including calcium and vitamin D for strong bones, high-quality protein for lean muscles. The unique combination of nutrients in milk is especially important for growing children.

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Dakin Dairy Farms
30771 Betts Rd.
Myakka City, FL. 34251
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